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TEACHING

Teaching: Services

TEACHING PHILOSOPHY

I value deepening the knowledge of self, exploring the boundaries of self, the magic of gathering and creating together, the joy of experiencing the power and beauty of our bodies.

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WHAT TO EXPECT

In teaching, I draw from mindfulness traditions and western post-modern dance and somatic lineages as well as my own cross-pollinating explorations into biology and ecology.


Classes begin with sensory and somatic explorations which are offered as opportunities to expand awareness and self-agency. This leads into a progression of movement that becomes more active and complex, which are proposed as additional arenas to expand experiential awareness. There will be opportunities for heart-pumping collective grooving as well as connecting deeply with oneself.  

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